Shane Stewart
ISSA Certified Personal Trainer

My Certifications

ISSA Specialist in Sports Nutrition

A good exercise program is only half the story. Equally important is proper nutrition. Synthesizing a cutting-edge, scientifically sound diet and nutrition regimen will radically increase the effectiveness of your exercise training sessions. As an ISSA student working toward my certification in this area, I will soon be able to help you reach your performance goals faster than you'd previously imagined possible.

Diet principles

I am well versed in multiple diets. From Keto, Low carb, Carb cycling, and overall dieting for healthy lifestyle.